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2008/5/31 Talk About An Airport![]() As I mentioned previously, I went back to Jakarta for business this past week and returned via Singapore on Singapore Airlines. Singapore Airlines was just perfect, perfect english, perfect food, perfect airplane and well just everything perfect! Even our transfer at Changi Airport in Singapore was pretty much perfect, I've been there many times before, but seems I hadn't been there in a while and my oh my how it has changed... esspecially Terminal 3 where we transited, it is absolutely beautiful, like an oasis in a crisp naturalistic orchard fusion of landscaping, architectural and interior spick all it's own not to mention the pitch perfect english. I was dreadfully tired but that airport and that transfer refreshed me in more ways than one just by looking at it all! The airport must have had a major update recently or something, although it is newer airport and always was nice in the past, it seems like it has been magically transformed into a dream, really I felt like I was in a dream with everything perfect, no waiting in lines, all information right where I expected it to be and interiors and landscaping awaking all my senses, I actually felt like I was in heaven! The airport is also seamlessly connected by a futuristic looking tram that transports passengers throughout it's three terminals overlooking charming gardens and pavilions along its way, even the tram felt like a dream... so seamless and so efficient, I guess I always thought of Singapore like that with its renown clean streets and orderliness spec of Asia and now I do even more than ever! Wow! Especially after coming from the filth of Jakarta, that's nice! I love Singapore! Luckily our next meetings are planned to be held on July 17 in Batam. Batam is a small island outside Singapore. We will probably stay in Singapore, as is the usual when having meetings on Batam, then transit to and from Singapore via ferry. This will be my first trip to Batam ever so it should be very interesting.
2008/5/24 International JapaneseMany fine meals now served in Japanese restaurants and in the home actually have their origin in other countries. The cooking methods are basically the same, although many of the dishes have been changed somewhat to make them go well with rice. Here are some of the most common of those international dishes.
![]() Ebi-furai
Prawns and shrimp are a favorite in Japan, and are used in a wide variety of dishes. Ebi-furai are prawns coated with breadcrumbs and deep-fried (above). Prawns served as tempura are coated with a batter of flour and deep-fried Singapore Airlines A380 Tokyo Flights![]() I will be flying on Singapore Airlines back to Japan from Jakarta via Singapore next week. Singapore Airlines is the world's leading airline and features the best in-flight services and food while boasting one of the world's most advanced fleet of jets including the enormous new Airbus A380 which just started daily flights to and from Tokyo on May 20!
2008/5/17 Sanja!Kushiage Skewered kushi-age deep-fried a golden brown. Ingredients include beef, asparagus, lotus root and quail eggs. Between bites, some people munch on raw cabbage (rear of photo) for a refreshing change from the deep-fried food.
Above left: Various ingredients in the glass case lay waiting to be chosen by customers for their deep-fried meal.
Above right: To get the best taste, when the skewers come from the fryer, and while they are still warm, dip them one-by-one into the sauce specially prepared at the restaurant. There is an old saying, Osaka no kui-daore— literally, Osaka people want good food even if they have to go broke for it. But we can take it to mean simply that Osaka people expect their food to be very tasty.
Osaka drove the Japanese economy for centuries. Osaka merchants are said to be constantly in a hurry and concerned about their bottom line, and this is why, people say, they want good food served cheap and fast. This traditional fondness for “fast food” is seen in a local preference for quickly prepared dishes like tako-yaki (fried octopus dumplings), o-konomi-yaki (ingredients mixed in batter and fried pancake-style), and udon (wheat flour noodles). And we cannot forget another popular Osaka treat, kushi-age. To make kushi-age, take small pieces of meat and vegetables, place them on a thin wooden skewer, coat them in a wheat flour batter, sprinkle on breadcrumbs, then drop them in a deep fryer. A ready-to-eat skewer is quite cheap (about 100 yen) in just about any shop or restaurant. Kushi-age are considered a down-to-earth, working-class snack, best eaten just out of the fryer at a counter, perhaps with a beer in hand. You are likely to see outlets selling them in busy parts of Osaka, especially in the Shin Sekai (“New World”) district of Naniwa Ward. The district’s most impressive feature is the Tsutenkaku Tower, Osaka’s answer to the Eiffel Tower in Paris. Near the tower is a jumble of eating and drinking establishments, mixed in with small stores. The district may not be large, but it has an impressive number of shops serving kushi-age, each one trying to outdo the next. One of them, Daruma, claims to have started the craze—it dates from 1929. It was the first shop to serve kushi-katsu, skewered pieces of beef. Daruma has a counter but no tables, and it is so small that it can only serve seven or eight customers at a time. The unwritten rule here is to eat, pay and run, so you almost never have to wait long, in spite of the popularity of the place. Today the ingredients are quite varied—not just beef, but pork and chicken too, plus seafood such as squid and octopus, and vegetables including onion, lotus root, asparagus and mini tomatoes. Altogether, there are more than 30 choices in the display case to tempt you. Daruma’s kushi-age are cheap and simple to make, and they are fried to perfection, too. The batter has different seasonings, the breadcrumbs are made so fine they look like sand, and the recipes are a trade secret. Some kushi-age are deep-fried with lots of batter, others have just a thin coating, others have none at all—it depends on the ingredients you choose. This too shows Daruma’s attention to the culinary experience. When your piping hot order arrives, dunk each piece into the special sauce in the metal container. The fragrant crispy batter melts in the mouth, the tasty food releases its flavors, and the seasoned sauce adds to the magic. Before you know it, you will be ordering more. Kushi-age developed in the most energetic, least pretentious part of Osaka. More recently, it has spread to Tokyo and seems poised to conquer the country. Osaka’s Shin Sekai (“New World”) district lights up the evening, thanks to the signs of eating and drinking establishments and illumination from the Tsutenkaku Tower. Anti-Snoring Pillow From France Bed Holdings comes this anti-snoring head pillow, which detects snoring sounds and vibrates to reduce the snoring level. The 80-mm-long pillow is ideal for anyone who prefer lower pillows. It has three different sensor levels for snoring which is adjustable by users and it also features sound recording system. It is powered by four AAA batteries.
Cyndi Lauper In Japan![]() Cyndi Lauper sings at Shin Maru Building in Tokyo
Japan Today
May 15, 2008
American singer Cyndi Lauper delighted fans and passersby with a mini-concert in the lobby of the Shin-Maru Building in Tokyo on Wednesday afternoon. Lauper, 54, is in Japan to promote the sale of her new album, “Bring Ya to the Brink,” her first album in seven years. Lauper sang four songs, including “Set Your Heart,” which has received a lot of air play on radio stations in Japan, and which is the theme song used by Toyota for its new Mark X ZIO. 2008/5/16 Miyagi Zao Daffodils & MatsushimaI was in Miyagi for business most of this past week and we went to the picturesque islands of Matsushima out there on the sea coast but the mountains around the area are also famous in the winter and summer too. Miyagi is full of Nature everywhere.
Some visitors enjoy taking a stroll in a field of yellow daffodils at the Miyagi-Zao Eboshi Ski Ground in Zao, Miyagi Prefecture. About 500,000 daffodil plants, made up of 30 species, will be in full bloom in the 2.4 hectare field throughout the week.
The picturesque islands of Matsushima noted in Japanese history as one of three most scenic places in Japan. The area is surrounded by almost sixty small islands covered in pine trees and is a tourist magnet with many resorts, shops and attractions surrounding this beautiful scenery.
![]() 2008/5/10 Gyudon![]() Gyudon (beef bowl) is a popular domburi dish consisting of beef and onion served over a bowl of rice. The meat and onion are cooked in a mixture of soy sauce, mirin, sugar and sake giving the dish a sweet, salty flavour. Many chain restaurants (gyudon-ya) specialize in gyudon making it an informal, inexpensive dining option frequented by students, and ideally suited to travelers on a budget. Typically, beni shoga (pickled red ginger) and shichimi (red chili mix) are available at the table and added to taste. Tofu or konnyaku (devil`s tongue) may be cooked along with the beef although these ingredients are more common in home recipes than at restaurants. Common restaurant additions are a beaten raw egg stirred into the finished product, or green onions sprinkled on top of the meat.
![]() From left to right: beni shoga, soup, raw egg
Between 2004 and 2006, a Japanese ban on imported American beef drastically affected the production and sale of gyudon, causing upset among gyudon lovers. However, the ban increased the popularity and frequency of butadon and tondon, which are both pork variations of beef bowl. Gyudon ya are numerous and often open 24 hours. These restaurants operate in one of two ways. Either a staff member takes one's order as usual, or the meal is paid for in advance at a vending machine located near the restaurant entrance. A side bowl of miso soup may come with the meal or be offered in a combo set. Other side dishes are salad and kimchi. Tea and water are offered for free with refill jugs available on the table for customers to serve themselves. Japan's three largest gyudon-ya chains are:
Muji In America![]() Will Muji, no name brand, catch on in U.S.?
Japan Today
May 10, 2008
NEW YORK — Can a Japanese retailer selling furniture, household items and stationery compete in the $4.2-trillion U.S. retail industry against the likes of corporate giants such as Target and Ikea? The president of Muji USA Ltd, which will open its U.S. flagship store in Manhattan’s Times Square next month, believes that the company can succeed in such a market. ’’I want Muji products to become part of the lives of Americans of all backgrounds,’’ Hiroyoshi Azami, president of Muji USA, said. The company, owned by Ryohin Keikaku Co, is committed to opening 30 to 40 stores across the United States in the next five years. Making functions that appeal to consumers ‘’There’s no brand recognition so people didn’t understand our brand,’’ says Keiko Yamamoto, a spokeswoman at Fast Retailing Co, the brand’s parent company. In contrast to its business outside of the city, she pointed to the success of Uniqlo’s flagship store in Manhattan that is located just a few blocks from Muji SoHo. Big Boat![]() The newly commissioned ferry, Natchan World, arrives at Hakodate port from Aomori on Friday. The vessel is the world’s largest high-speed ferry. Tokyo Disneyland 25 Years+Disneyland in Japan still popular
May 9, 2008
Asian Pacific Post
Disneylands around the world are facing problems, but the magic has not dimmed in Japan where Mickey and friends are marking 25 years with fans as loyal as ever. Even though Japan’s birth rate is one of the world’s lowest, Tokyo Disneyland has set its sights on the generation who grew up admiring Disney cartoons on television and took their children to the park when it opened.
“The moment I arrive at Maihama Station, my heart starts singing with its legs doing dance steps,” said Toshiko Sugano. “I turn 58 next month, so I’ll have to come back to celebrate.” She was spending the day at Disneyland with her 31-year-old daughter and 54-year-old sister, all still enchanted since they first visited a quarter of a century ago. Her daughter, Izumi, a Disney fan, has visited the park more than 100 times.
Oriental Land Co. Ltd., the Japanese company that runs the park under a license contract with the Walt Disney group, has launched a discount pass for visitors 60 or older. “It’s two more years to go. Knowing that I’ll be able to get it, it’s quite nice getting old,” said Sugano who is determined to get one.
Tokyo Disneyland opened in the suburbs of the Japanese capital on Apr. 15, 1983, as the company’s first theme park outside the United States. It was built on reclaimed land in Tokyo Bay dubbed Maihama — a Japanese take on Miami Beach near Florida’s Disney World. The resort has sprawled out to include hotels, a shopping mall, an aqua park and soon a permanent Cirque du Soleil.
The number of visitors to Disneyland and DisneySea — the water park which opened in 2001 — has stood at record levels of around 25 million in recent years, up from 9.9 million people in Disneyland’s first year. Since 1983 a total of 436 million people have visited the two parks that sit next to the megalopolis. Oriental Land puts annual revenue from the theme parks at $2.8 billion — far beyond the performances of other overseas Disneylands.
In Hong Kong, government figures showed in December that visitor numbers at Hong Kong Disneyland fell up to 23 per cent in its second year of operation. Visitors to the 15-year-old Euro Disney hit a record of 14.5 million in 2007. But the European operation was still in the red for a sixth straight year.
Tokyo Disneyland benefits from being in a nation that widely embraces U.S. pop culture and commonly accepts grown-ups, particularly women, pursuing the same passions as children. Sociology professor Hideki Nakagawa, of Nihon University, said going to Disneyland has turned into a “fashion in itself” in Japan. “You feel superior if you go there many times, while it makes others feel they must go as well,” he said. 2008/5/5 Poisonless Fugu?Eiji Hata with a fugu, which sells for about $300 at market.
If the Fish Liver Can't Kill, Is It Really a Delicacy?
New York Times
May 5, 2008
SHIMONOSEKI, Japan — Poison has been as integral to fugu, the funny-looking, potentially deadly puffer fish prized by Japanese gourmands, as the savor of its pricey meat. So consider fugu, but poison-free. Yoshihisa Ohta and a worker inspecting a tank in Yobuko, Japan, where Mr. Ohta has raised nonpoisonous fugu for eight years. Thanks to advances in fugu research and farming, Japanese fish farmers are now mass-producing fugu as harmless as goldfish. Most important, they have taken the poison out of fugu’s liver, considered both its most delicious and potentially most lethal part, one whose consumption has left countless Japanese dead over the centuries and whose sale remains illegal in the country. But what could be seen as potential good news for gourmands has instead been grounds for controversy: powerful interests in the fugu industry, playing on lingering safety fears, are fighting to keep the ban on fugu livers even from poison-free fish. “We won’t approve it,” Hisashi Matsumura, the president of the Shimonoseki Fugu Association and vice president of the National Fugu Association, said of the legalization of fugu liver. He added, “We’re not engaging in this irrelevant discussion.” Acting as a giant clearinghouse, this port city in southwestern Japan buys fugu from all over Japan and China, guts it and expertly removes its poison before shipping it throughout Japan and as far as New York. Though Shimonoseki’s share has fallen in recent years, it still controls about half of Japan’s fugu market. But the city’s business, predicated on the fact that fugu is poisonous, now faces a threat with poison-free, farmed fugu liver. Already, a prefecture in Kyushu, south of here, defiantly serves it. A town in another prefecture applied to be designated a special farmed fugu liver-eating zone. And a group of scientists served it in March at a Tokyo tasting event for some 40 chefs and restaurant-related businessmen. All ate. All survived. Mr. Matsumura spoke recently in his office at the fugu market here just after the daily 3:20 a.m. auction. At times he sounded like a man trying to stamp out unrest in the provinces, daring the rebellious to “go ahead” and waving them away as “a minority.” He insisted that fugu liver, whether farmed or wild, was simply too dangerous. But researchers and fish farmers said Shimonoseki opposed the legalization of farmed fugu liver simply because it feared losing its grip on the fugu market. Shimonoseki now processes even nonpoisonous farmed fugu, because health authorities have yet to recognize officially that fugu can be made poison-free. Shimonoseki’s opposition, researchers and fish farmers said, is squelching the opening of new markets and depriving gourmands of the chance to sample fugu foie gras, which connoisseurs regard as more exquisite than the goose’s (and which entails none of the ethical quandaries of force-feeding and is full of healthful omega-3 fatty acids). “They want to protect their vested interests,” said Tamao Noguchi, a marine toxin specialist at Tokyo Healthcare University and a leading fugu expert. “They won’t accept this for a long, long time.” It was Mr. Noguchi who, over eight years, conducted a study underpinning what two decades of fish farming in Japan had already shown: that fugu could be made poison-free by strictly controlling its feed. Decades earlier, another Japanese scientist had identified fugu’s poison as tetrodotoxin, a neurotoxin that leaves victims mentally aware while they suffer paralysis and, in the worst cases, die of heart failure or suffocation. There is no known antidote. Researchers surmised that fugu probably got the toxin by eating other animals that carried tetrodotoxin-laden bacteria, developing immunity over time — though scientists then did not rule out the possibility that fugu produced the toxin on its own. By this year, Mr. Noguchi had tested more than 7,000 fugu in seven prefectures in Japan that had been given only feed free of the tetrodotoxin-laden bacteria. Not one was poisonous. “When it wasn’t known where fugu’s poison came from, the mystery made for better conversation,” Mr. Noguchi said. “So, in effect, we took the romance out of fugu.” Indeed, fugu has appeared in the haiku of Basho, Japan’s greatest poet, and in “The Simpsons,” in an episode in which Homer accidentally eats poisonous fugu.
For centuries, Japanese were drawn to fugu despite, or perhaps because of, its poison. Expert chefs were able to separate the liver and other poisonous parts from the rest of the fish; only one-third of all wild fugu have enough poison to kill.
So chefs served liver after cleansing it of its poison through a traditional method; sometimes a trace of poison remained, not enough to kill, but enough to thrill by slightly numbing the lips.
Despite the precautions, Japanese kept dying. After accidentally losing a number of soldiers to fugu, Hideyoshi, the 16th-century warlord who unified Japan, banned it outright.
But Japanese kept eating it surreptitiously, despite periodic bans. And fugu kept killing Japanese, including, in 1975, a kabuki actor, Bando Mitsugoro VIII, recognized as a “living national treasure.”
Partly in response, the Ministry of Health made fugu liver illegal across the land. The number of deaths dropped, so that nowadays only a few Japanese die every year, not from eating it in restaurants but from fugu they have caught themselves.
The death rate also remains low because Japanese are increasingly eating the nonpoisonous farmed variety, which, thanks to advances in fish farming, has become almost as tasty as the wild kind. Because of overfishing, wild fugu accounts for only 10 percent of the total sold in Japan.
In Yobuko, a port town south of here, Yoshihisa Ohta has raised nonpoisonous fugu for eight years and serves its liver at a restaurant he owns — though only if the customer asks for it.
Yukio Kidera, who was having lunch, including fugu liver, at the restaurant recently, said, “It’d be such a waste to throw away something this delicious.”
Mr. Ohta and researchers like Mr. Noguchi contend that the real reason for keeping fugu livers illegal is to protect the jobs of licensed fugu chefs and businesses in Shimonoseki. The Shimonoseki Fugu Association has strong links with politicians, they say.
Makoto Tanaka, the official responsible for fugu at the Ministry of Health, denied any political or economic reasoning, saying, “People’s lives are at stake.”
Still, undermining arguments that farmed fugu liver is unsafe is the fact that one prefecture south of here, Oita, is famous for serving it in its fugu restaurants. No one has ever been poisoned from eating it. The health authorities in Tokyo and Oita are widely believed to turn a blind eye to the fugu lawbreakers there.
Mr. Tanaka professed to know nothing about the sale of liver in Oita. “That’s outrageous!” he said with a hearty laugh.
The reality, as shown by lunch and dinner at two restaurants in Usuki, the Oita town most famous for fugu, is that fugu liver may not be listed on menus but it is served openly. All the liver served in Usuki comes from nonpoisonous farmed fugu, some of which is shipped from none other than Shimonoseki.
Masataka Kinashi, the head of the tourism association in Usuki and a fugu dealer himself, suddenly stared down at his desk when asked about the widespread sale of fugu liver.
“Officially, you can never eat it here,” Mr. Kinashi said. “Well, it’s not that you can’t eat it, but, no, you can’t eat it. That’s the only answer I can give you.” JTB Luxurio Euro![]() JTB to offer Y22 million luxury European tour for couple
Japan Today
May 5, 2008
TOKYO — Travel agency JTB Corp it will launch a 10-day luxury tour to Europe with use of a private jet, priced at 22.4 million yen for a couple. The tour includes business-class flights between Japan and Europe, a private jet to visit Greece, Italy and France, and a stay at a rented villa owned by the founding family of Italian brand Salvatore Ferragamo. 2008/5/4 Eat For Long LifeThe Key to a Long Life Is What You Eat
One reason why life spans are long in Japan is the food. The traditional diet is basically a recipe for long life. What types of food and what combinations of ingredients help people live longer? Here we examine Japanese traditional cuisine to discover some secrets to extending life.
![]() The basics: rice, one soup, three side dishes
Front left: Rice, Japan's staple food, contains oligosaccharide (good for the intestines) and gamma amino butyric acid (helps stabilize blood pressure). If you cook the rice with foxtail mullet, its ample B vitamins and zinc will raise the nutritional value.
Center left: Soybeans simmered with carrots and kombu seaweed, all seasoned with soy sauce and sweetened with sugar. The many elderly in rural Japan eat lots of soybeans. Rear left: Simmered root vegetables (taro potatoes, daikon radish, carrot, burdock root). Root vegetables have plenty of nutrients and dietary fiber. Cutting the vegetables fairly large keeps the fibers long and makes you chew well. Chewing a lot stimulates brain cells. Rear right: Sashimi (raw fish or shellfish) is dipped in soy sauce before eating. Because the fish is not cooked, it retains more nutrients. The bowl in the photo contains tuna, sea bream and squid. Tuna meat from the belly, called toro, is especially high in DHA (docosahexaenoic acid), whih helps prevent dementia. Center: Nuka-zuke, vegetables pickled in a fermented paste of rice bran, salt and water. Rice bran contains body-strengthening Vitamins B1 and E, and the yeast fungus and lactic acid bacteria that develop during the fermentation process improve digestion. Front right: Miso soup, standard fare at the Japanese table. It is made by dissolving miso bean paste in a stock made from dried bonito shavings or other ingredients. Tofu and wakame seaweed go well with the soup, and are a favorite combination offering high-quality protein and calcium. The Japanese have the longest life expectancy in the world, averaging 78 years for men and 85 for women. The number of centenarians rose to 20,561 in 2003, the first year there were more than 20,000. The number increases yearly, and is sure to increase in 2004 as well.
Diet is obviously related to health, so there can be no doubt that the food the Japanese have eaten over the years is an important factor promoting their long life spans. The traditional Japanese diet, part of the nation's culture since ancient times, is attracting more and more favorable attention abroad, especially in the West. Eating Japanese style is good for the health and provides access to many nutrients that retard cell aging. Thanks to their diet, the Japanese have slowed the aging process more than any other people on earth. Many appear remarkably young for their age, however old they may be.
The Japanese diet is based on what we call ichi ju san sai—three side dishes eaten with miso soup and the staple food, which is rice boiled in plain water. The three side dishes consist of one main and two lesser dishes. This ichi ju san sai pattern was developed by the military class in the Muromachi period (14th to 16th centuries), and became the standard that continues to this day.
The main side dish has non-vegetable protein, often fish. The fish might be served raw, as in sashimi, or it might be simmered or grilled using any number of recipes. One of the two lesser side dishes, generally simmered and seasoned, may feature taro potatoes, daikon radish, carrots, burdock root, or kombu seaweed. The other lesser dish may include natto (fermented soybeans), tofu, cooked beans, boiled vegetables steeped in a soy-sauce-flavored broth, or ingredients seasoned in sweetened vinegar. The meal always comes with pickles—perhaps a vegetable pickled in a rice-bran paste, or umeboshi, a pickled Japanese apricot.
The ingredients generally depend on the season. The Japanese are fond of eating things in season because food is tastiest when fresh, and because the taste can be brought out without following some complicated recipe. When fresh, food does not need rich seasonings or a long cooking time, and most of the health-giving vitamins and nutrients are retained. Japanese cuisine is simple to prepare and high in natural nutrients.
A treasure house of food for long life and youthful vigor
The staple food, rice, contains lecithin, which is known to improve brain function; oligosaccharide, which reinvigorates the intestines; and gamma amino butyric acid, which is said to help stabilize blood pressure.
Japanese cuisine would not be what it is without soybeans and soy products: these include miso bean paste, tofu, abura-age (deep-fried tofu), nimame (simmered soybeans), and natto (fermented soybeans).
Soybeans are 35% protein, about the same as meat, and this has given them the moniker, "meat from the vegetable garden." They also contain a type of polyphenol and isoflavone. These have recently received favorable attention in Japan because they serve the purpose of a female hormone, not only preventing bone loss but even increasing bone mass. This is good news for middle-aged women worried about osteoporosis. Soybeans are also said to slow down the aging of human cells. And the sticky, stringy substance in natto is useful in preventing clot formation in blood vessels.
Miso soup is made from miso, which is a fermented soybean paste rich in amino acids. So it is basically an amino acid soup! It has promoted long life among the Japanese for centuries. Ingredients added to the soup include vegetables, tofu and seaweed, all excellent sources of vitamins, minerals, antioxidants and dietary fiber.
Fish contains DHA (docosahexaenoic acid), which is important in improving memory and learning power. It also contains EPA (eicosapentaenoic acid), well known as an agent that promotes blood circulation.
Japanese cuisine contains many other healthy, nutritious ingredients. Just three of these are black sesame seeds, which stimulate brain activity; umeboshi, which purify the blood; and green tea, which helps prevent cell aging. Traditional Japanese recipes are a veritable goldmine packed with secrets to long life and youthful living.
Natto
![]() Soybeans are boiled and then fermented with the natto culture that spreads throughout the beans. The resulting sticky, stringy substance contains a live enzyme called nattokinase, which prevents clots from forming in blood vessels. The bean protein changes to amino acids during the fermentation process, making the protein easy to digest.
Green tea
![]() The Japanese, especially the older generations, drink green tea many times a day. Catechin, an astringent ingredient in green tea, helps prevent cell oxidization, cancer and lifestyle diseases. Research has shown that the cancer death rate in Shizuoka Prefecture, where green tea is harvested in huge quantities, is 20% lower than in the country as a whole.
Octopus and green onion in a vinegared miso dressing
![]() One common lesser side dish is chopped fish or shellfish with vegetables, all dressed with a sauce containing vinegar. Vinegar can help people think more clearly, because it rids the body and brain of lactic acid and other substances that build up and cause fatigue. The photo shows boiled octopus and green onions in a dressing of vinegar and miso. The Japanese like eating octopus. It is rich in protein and low in fat, and contains plenty of amino acids and taurine, both of which help prevent arterial sclerosis and protect eyesight from the aging process.
Sesame
![]() Two of the many ways to eat sesame are to sprinkle the seeds whole on rice balls, or to grind the seeds into a powder that is then used as a topping for vegetables. The coating of black sesame seeds contains a pigment called anthocyanin, which is now attracting attention for its reported ability to slow down the cell aging process.
Umeboshi (pickled Japanese apricot)
![]() To make umeboshi, ume Japanese apricots are pickled in salt, dried, mixed with beefsteak plant leaves, then pickled again. They are tucked inside rice balls (one for each ball), or eaten as a snack with tea. Umeboshi are quite acidic, so when you chew one the mouth releases more saliva. Human saliva contains plenty of a hormone called parotin, which is said to slow down the aging process.
Sardines
![]() Sardines are plentiful and cheap, and are eaten by many Japanese. The best way to supplement your diet with their calcium is to dry them in the sun, grill, and then eat them whole, head and all. They contain DHA, EPA and large quantities of nucleic acid, all said to help prevent memory loss and dementia.
Kombu seaweed tsukudani
![]() Tsukudani is seaweed with fish or shellfish that has been flavored with soy sauce and simmered in mirin sweet saké and sugar. Tsukudani keeps well. It has a pronounced taste, so it goes well with plain rice. When kombu seaweed is soaked in water it emits a gooey substance. This substance contains not only fucoidan, which strengthens the immune system and reduces cholesterol, but also alginic acid, which removes toxic substances from the intestines.
Eat Fish and Live Longer: Research Findings from the Shiga University of Medical Science
A health study conducted from 1980 to 1999 found that men who eat fish at least once every two days reduce their risk of dying from illnesses such as heart disease or stroke by about 30%, compared with men who eat fish less than once a week. Nakamura Yasuyuki, an associate professor at Shiga University of Medical Science, used more than 9,000 people for his study.
Of the 9,252 people (4,070 men, 5,182 women) covered by the 19-year study, 1,835 died (995 men, 840 women). With the death risk for men who ate fish less than once a week used as an index of 1.00, men who ate fish at least once every two days had a death risk of 0.70; once a day, 0.75; and at least twice a day, 0.67. This shows that eating fish fairly frequently offers the chance of living longer. De Niro Nobu Hotels Coming![]() Robert De Niro all set to open Japanese hotel chain http://www.newkerala.com/one.php?action=fullnews&id=55661 Nostolgic Candy & More New Trains In My NeighborhoodNippori, the main Northern Tokyo terminus out to my neighborhood in Kita Senju, Adachi Ward as well as the Keisei Skyliner out to Narita Airport which has recently announced a major revamp of its express skyliner trains and a rapid express using the defunct Narita Shinkansen tracks to Narita in just 35 minutes by 2010. Nippori is rapidly changing with new towers, new station facilities and another new driverless train line called the Nippori Toneri Liner, which is similar to Odaiba's popular Yurikamome automated elevated line in Central Tokyo. All this and the New Tokyo Tower which is also expected to rise in the area soon too...
As Nippori changes, a sweet reminder of the past
There's something you wouldn't expect to find in the spanking new tower that dominates Tokyo's Nippori area--a sweet taste of the past.
The Station Garden Tower reaches 40 stories and anchors the city's newest train line, the automated Nippori-Toneri Liner that began running March 30. Bringing in commuters from 13 new stations along its 9.7-kilometer route, the line is expected to transform Nippori in Arakawa Ward into a bustling commercial center. There's a definite buzz to the area around the station, as new chain stores and offices move into the glass-and-steel construction for opening day. Looking out of place among them was an old-fashioned candy store where Masayuki Murayama and his family were busy unpacking candy drops, rice crackers, juice powders and jars of sticky-sweet squid bits in day-glo colors. "It's good to be back," Murayama, 69, says, pausing for a moment in front of his shop on the ground level of the Station Garden Tower and pointing to a spot about 10 meters away. "That's where our old shop used to be, over there where those glass doors are now." Along with another family, who've set up their shop--Oya Shoten--a floor above, the Murayamas--Masayuki, his wife, Mieko, and their daughter, Miyuki--are the last two candy dealers in Nippori, once known as Tokyo's center of sweets. Back in the 1950s and 1960s, the Nippori area was crowded with about 100 wholesale dealers of dagashi--a generic name for the hundreds of varieties of cheap candies found in Japan. Candy storekeepers would come from all over to buy their stock here, before selling it to schoolchildren for as little as 5 or 10 yen a pop. The businesses clustered mostly along an alley in front of the train station, where Murayama as well as two of his brothers each had their own shops. Three years ago, the last three shops moved down the street to make way for the tower and the Toneri Liner. Only two made the move back. "Most pulled out because their children didn't want to take over," says Kiyoshi Oya, 68, of Oya Shoten. There are fewer kids to buy candies, he adds, and candy shops now have to compete with convenience stores. Yet business isn't bad for the pair of holdouts. They don't do just wholesale anymore, and there's a steady stream of customers, made up mostly of seniors with fond memories of the candies they were weaned on. Often they buy in bulk, Oya says, walking out with bags of sweets intended for their grandchildren. There are also plenty of foreign tourists since Nippori is a stop for trains heading to and from Narita Airport. An increasing number of them are Chinese, snapping up anything bearing the images of Doraemon or Hello Kitty, or even wanting to set up export deals--which the dealers have declined. Murayama, who's been selling candy since he was 15, says he's not ready to stop. "At 10 yen a piece, you have to move a lot of candy to make any money," he says. "Besides, there are still candy shop owners who depend on us; we have to keep serving them." Also, there's the Nippori neighborhood to think of. "It's a lot better than before, really," he insists, if half-heartedly. "We want to stay in business because we want to keep Nippori's roots alive. Without us, they'd be no one to do it." Until the recent opening of the Nippori-Toneri Liner, commuters in western Adachi Ward, an area often dubbed an urban backwater, relied mostly on buses to reach JR Nippori Station and from there, the city center. Inaugurated March 30, the Toneri Liner travels between Minumadai-Shinsuikoen in Adachi Ward and Nippori in Arakawa Ward, covering the 9.7-kilometer distance in about 20 minutes. The fare is 160 yen to 320 yen. Twenty-three years in the planning, the new transportation system is expected to transform the neighborhood by attracting tall condo complexes and commercial buildings. The 40-story Station Garden Tower, located in front of the station, represents the area's new face. The fourth floor is reserved for a retail outlet run by Edwin, a leading jeans maker based in Nippori. A 36-story commercial/residential complex next door is set for completion in August 2009. A new railway scheduled for 2010 will cut travel time from Nippori to Narita Airport down to 36 minutes. Other than dagashi candy wholesalers, Nippori is also known as a fabric market. About 90 fabric-related businesses, including dealers of thread and buttons, are located a couple of minutes walk from Nippori Station. "Even if the town is renewed, it's no use if its attractive features fail to come across," an official of a local fabric trade union told The Asahi Shimbun. "We'll try to encourage people to come to our fabric trade quarters after visiting the new commercial complexes near the station. Wisteria![]() Golden week visitors flock to see wisteria at Ashikaga Flower Park. Wisteria flowers are lit up at Ashikaga Flower Park in Tochigi Prefecture.
The trellis-hung flowers are illuminated every night until 9 p.m., and park officials say the flowers will be in full bloom during the Golden Week holiday period, which lasts until Tuesday next week. A total of 313 wisteria trees are planted at the park. Approximately 60 percent of the park's 600,000 yearly visitors visit for the wisteria period between mid-April and mid-May. Another Hotel![]() Continuing Golden Week here, I found another great hotel called Hotel Mariners' Court Tokyo which is located on Aomi, one of the many artificial islands in Tokyo Bay. It feels like I am actually on a ship as the hotel has panoramic unobstructed views of Tokyo Bay all around, I can see almost all of the Tokyo Skyline, Tokyo Bay and the entire Rainbow Bridge from beginning to end out to Odaiba! Apparently this hotel has been here for 20 Years but I never heard of it? Interiors seem to have been recently updated mode friendly in deep woods, beige and white tones accented with ship memorabilia and I heard the breakfast "viking", which means "buffet" in Japanese, is a great one too! This area, Aomi is kind of empty as much of the land is being reserved for the Tokyo Olympics but there is the Aomi Passenger Ferry Terminal one of the largest passenger terminal serving Tokyo's major islands in the Pacific. There is also a vibrant shopping area called Triton Square and the new expansive shopping mall Lalaport Toyosu on the opposite end of the island while Ginza is in walking distance too!
2008/5/2 Cake A light and airy sponge cake, whipped cream, bright red strawberries on top — this is "short cake," a favorite treat in Japan. The fluffy whipped cream, so rich and sweet, melts in the mouth. The strawberries, a Japanese variety with just the right firmness and tartness, are a treat in themselves. And the sponge cake, velvety soft, brings everything together. It would be hard to find a Japanese person who has never eaten this variety of short cake.
The "short"of "short cake" appears to have come from the English "shortening," a common ingredient in Western-style confectionaries. The Japanese recipe goes back to the early 20th century: in 1912, Fujii Rin'emon went to the United States and mastered the art of making Western-style sweet food. One dessert that caught his interest was a butter sponge cake with sweetened fruit and whipped cream. After he returned to Japan in 1922 he developed his own variety, using strawberries, whipped cream and sponge cake. This was the ancestor of today's short cake. Incidentally, Fujii was the founder of Fujiya Co., Ltd., one of Japan's early manufacturers of Western-style confectionaries.
By around 1952, not long after World War II, the cake had basically come into its own, with more or less the same taste and shape that we see today. Only a few stores sold it in those days because refrigerated display cases were rare.
The cake first appeared in TV commercials in 1958, and that whetted the taste buds of people throughout Japan. Sales took off after refrigerated display cases became common in the 1960s. Up until then, the most popular cake was the easy-to-keep-fresh decorated variety containing creamed butter. But by the middle of the 1970s the short cake had moved ahead, and it and its spin-offs have led the pack ever since. Of course, it did not take long for other Western-style confectionary makers to enter the short cake market created by Fujiya.
In Japan today, sweet foods look and taste about the same as those in the West, and they are much in demand. But the short cake, that unique blend of Western and Japanese sweet tastes, still holds its own. If you visit Japan around Christmas, you will see it sold almost everywhere. And if you say "cake," most Japanese will think first of this sponge cake with whipped cream and strawberries, and they will feel like having some, too! |
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